This past Sunday, we continued our Spiritual Maturity series with something a little different – a hands-on exercise focusing on kindness, courtesy of the Anishinaabe Sweetgrass teaching.

Sweetgrass, we learned, is sometimes called kindness medicine. It’s a plant used in ceremony and teaching, a gift from the Creator that helps people remember how to live with grace for one another. As braids of sweetgrass were passed through the congregation, the community touched it, smelled its sweet vanilla-like fragrance and noted its two-sided nature – rough and smooth.

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